News / Nutrition
While most serious juicers will tell you to focus on vegetables, there are some fruits, like cranberries, that PACk an undeniable nutritional punch and should be made the most of while they are freshest. For cranberries, that time is right now, in the late fall. Cranberries are most famous for their support of urinary tract health but the benefits to oral, digestive tract, and cardiovascular health make them well worth the effort of incorporating in raw form. Those flavanoids come with intense flavor so, as with leafy greens, they are best enjoyed blended with other flavors. Cranberry Apple Ginger Juice...
Discover Your Nutritional Style - Get 20% off and preorder for a chance to win a Vitamix, Bija Bhar Decadent Energy nuggets and more!
Bija Bhar is proud to be a partner in the launch of health expert Holli Thompson's new book: Discover Your Nutritional Style.The real key to unlocking optimal health is learning how to eat and select foods that work for your body. DYNS is all about guiding you through finding yours—and then rocking it through the seasons. Here are some of Holli's ways to discover your unique Nutritional Style®: 1) Define your style Your Nutritional Style is your way of eating that nourishes and satisfies you completely. It's not your sister's style or your favorite celebrity’s, it's all yours. Want to...