News / Ginger
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The Best (& Easiest) Mulled Cider Ever!
Read more →Here's all you need: 1/2 gallon of your favorite Apple Cider 1 Cinnamon Stick 3-4 Cloves 1 tablespoon Bija Bhar Resilience Blend Optional: Bourbon or Rum Pour your cider over the cloves and cinnamon stick and heat on medium until it starts to froth up. Put it on low and let simmer for at least 15 minutes. When you are ready to serve, simply stir in 1 tablespoon of Resilience Blend and you're ready to pour! Spike each cup with Rum or Bourbon as desired. Sip on this while it's hot for a soothing treat that will settle your stomach,...
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More About Resilience Blend's Ingredients
Read more →Antioxidants abound in these ingredients, but that's just the start! Here's a brief survey of the benefits of each ingredient, with a focus on turmeric, since it is the star and the workhouse of this blend. The items below are some of the most commonly repeated by wellness and health experts, doctors, and scientists. It reinforced the essential knowledge and respect I had for these ingredients from Ayurveda, my own experience and, of course, my mother. And it makes me more excited than ever to make Resilience Blend available to you! Turmeric (Curcuma Longa): Hundreds of health benefits have been...
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A healthy fruit juice for the season and all its festivities!
Read more →While most serious juicers will tell you to focus on vegetables, there are some fruits, like cranberries, that PACk an undeniable nutritional punch and should be made the most of while they are freshest. For cranberries, that time is right now, in the late fall. Cranberries are most famous for their support of urinary tract health but the benefits to oral, digestive tract, and cardiovascular health make them well worth the effort of incorporating in raw form. Those flavanoids come with intense flavor so, as with leafy greens, they are best enjoyed blended with other flavors. Cranberry Apple Ginger Juice...